Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
I am a New Zealand born, Indian working as a Life and Trauma Informed Coach to support individuals that feel stagnated, oppressed, unsupported or lost in their identity or life to overcome the blockers they face, build resilience and to learn the tools so that they can unapologetically and authentically live the life they are after.
I am deeply passionate about helping women break through the blame and shame that comes from repeated abuse and negative self-talk.
To reclaim their fire and ensure they never feel alone and unsupported again.
To trust in their gut and never feel like their voice has no power.
To never again believe that they are not worthy of the space they hold.
To fight against the critics that tell them they are not smart enough, that they should be XYZ by age whatever, that "women don't behave like that", that they cannot be both kind and formidable or any other limitation set upon them by others or by our own inner critics (because we both know our own critics can be our own worst enemies), am I right?
I want you to reclaim your self-worth and break the chains of shame, guilt and self-doubt. You absolutely deserve to live a life you are happy, confident, fulfilled and at peace in and I want to support you towards creating that for yourself.
It is absolutely possible for you and you deserve nothing but the best for yourself!
Does any of this resonate with you?
Are you ready to take a leap, trust in yourself and trust in the journey?
I am no stranger to adversity in my life. Having dealt with narcissistic abuse, anxiety, depression, toxic relationships, chronic health conditions, intergenerational trauma and more - I know what it is like to live devoid of colour in your world, feeling apathetic, lost, incapable, unlovable and purposeless.
Let me take you back…
I have always been an ambitious, driven, Type-A personality. I felt I could handle anything thrown my way. I could absorb any hurt, any disappointment, any abuse and still come out fine.
And I was fine...
Until one day I was not.
Until one year, I hit a wall.
Eventually each of those moments compounded and it broke me. It was not just the external situations; the gaslighting from ex-partners, the crazy work hours, the pressures of obligations, the toxic relationships, the health issues that had cropped up while my body processed its trauma and I burdened it with more stress.
It was also the lack of self-worth, the lack of boundaries and constantly putting myself last.
I had become conditioned to believe that I was not good enough, not smart enough, that I was a fraud, that I was not particularly good at anything (to name a few).
I was a prisoner to my own self-critic.
I decided I did not want the pain to swallow me.
I decided I would not let the abusers and the critics win (my own worst critic included - MYSELF).
I decided that if I could learn all the negative beliefs, then I could UNLEARN them too.
I decided that if there were two paths ahead of me, to be defeated by this, or to grow and overcome this, I would choose the latter.
I decided that if I had gone through this - I wasn't alone.
And if anyone else out there has struggled or is struggling with the same situation, know that you are not alone and I am here for you.
We can tackle this head on and come out the other side, not only stronger for it, but to add the tools to your arsenal to face each challenge with tenacity and a reframed resolve.
Despite having spent most of my life living in self-doubt, fear, shame and worry, there is one truth that I have always known. Whatever else I doubted, this I knew with all my being.
I want to help people.
It has been one of the most predominant traits all throughout my life. The deep desire to help, not hinder. To add more kindness to the world than is taken from it, and to help others feel empowered to break their limitations and thrive with confidence.
It took having all the abuse (internally and externally inflicted) completely break me down for me to reach out for support to therapists, counsellors, coaches, medical specialists and more. And in doing so I realised there was a missing gap.
What if you had addressed the root cause of your trauma and now were looking to be forward-focused?
What if you had no trauma and just needed support?
Who could help with the day-to-day accountability, encouragement and provide the guidance to make it out of that rut?
Who could be there to call you out on your bullshit, be your cheerleader, your sounding board and your mentor all in one, every single day?
Coaches were the only answer.
And once I realised this, my passion and purpose had been realised.
I am now committed to helping others overcome their adversities and hold space for them as we work together to overcome the challenges in life and turn it around.
I provide guidance, support and the tools to unlearn the worst parts of ourselves and create a life full of unyielding self-belief, powerful presence, happiness and the complete freedom and acceptance to flourish as who you are - all within a safe, non-judgmental space that is here JUST FOR YOU.
I honestly love what I do, even though I would not wish the path it took me to get here on anyone. It taught me the resilience I needed to meet any hurdle head on and to trust in myself.
I now fear less what comes next because I know I have the tools and confidence to stand up for myself.
And you can too!
It is never too late to find yourself
Are you ready?
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